Coming soon or available now: Easy Bean pots.
An ideal healthy lunch or to form part of a tasty supper Easy Bean pots are authentic recipes that are hand prepared in small batches using 100% natural ingredients. Each pot counts towards two of your five-a-day portions.
“People generally know so little about beans and pulses in the UK and yet there is such an enormous variety and nutritionally they are so good for you. I love to cook with them, probably because I have an excuse to use lots of herbs and spices. They even fertilise the soil as they grow, so you could say superfood and superplant!”
Choose from:
Moroccan Tagine – chickpea and aubergine slow cooked with apricot and aromatic spices
New Mexican Chilli – red bean and sweet pepper in a richly spiced tomato and jalapeño chilli sauce
Indian Sambar – toor dhal and vegetable curry with tamarind, coconut and mustard seed
Spanish Puchero – butter bean and chorizo sausage with red pepper and rich smoky pimentón
African Palava – brown beans with chicken, sweet potato and spinach in a spicy peanut sauce.
What I can’t find out is the retail price…
With summer now in full swing, many of us will be getting ready to jet off to sunnier climes but before boarding your flight and taking a sip of your on-board glass of wine, did you know that at 35,000ft your taste buds lose about 40 per cent of their ability to differentiate between flavours?
You may think that it was the passions of Hugh Fearnley-Whittingstall and his River Cottage that put the Dorset town of Bridport on the food-map. But any serious foodie knows that this remarkable town was producing some of the finest regional food in the country, long before HFW cracked a free-range organic egg.
How green is your lunchbox? Swap the cling-film and sandwich bags for a reusable Wrap-N-Mat and do your bit for the environment.
The Free Range Review website has teamed up with HFW’s River Cottage to offer one lucky person the chance to win two tickets for the 

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