Explore Wholefood Cooking, learn about ingredients for wellbeing and discover wonderful new recipes. During each workshop we will cook and enjoy a delicious and nourishing, three course, organic vegan meal.

You will be introduced to a diverse range of natural ingredients including whole grains, beans, seasonal vegetables, sea vegetables and flavourful seasonings as well as natural alternatives to sugar. You will become familiar with the energetics of food and the use of a variety of cooking styles in achieving balance for men and women. Recipes are provided.

Wednesday 9th September 09 Pure Nourishment
Sunday 13th September 09 Flavours of Autumn
Wednesday 16th September 09 Menu for Vitality

Workshops on Wednesdays are for dinner and take place from 6.30pm to 9.30pm. Sunday sessions are for lunch and take place from 10am to 1pm. Workshops are £28 each, or £25 if booked before 31st August. The series of three workshops costs £75.

Sessions take place at a beautiful new kitchen and workspace, affiliated to Violet Hill Studios, and near Golders Green, North West London.

Wholefood Harmony embraces whole, un-processed foods for their complete energy, rich nutrients and powerful benefits to health. We promote nourishment through a wide spectrum of natural grains, beans and vegetables cooked with love and for fullness of flavour. We also offer sweet, wholefood dishes as alternatives to sugary desserts and creamy recipes in place of dairy.